A friend of mine started the 6 week challenge and that inspired me to try and do the same, for a while i had been wanting to get my pre baby body back but i lacked the drive to do it alone and this was what finally pushed me towards my fitness journey.
I have had such an incredible full body transformation. I have so much more energy overall with my dietary changes and exercising consistently.
I have lost 7.7% body fat and gained more muscle in my 6 week challenge which has transformed my body, i love seeing how toned i am becoming. Muscles i hadn’t seen for years are showing again.
I have had such a boost in confidence, I am much more comfortable in my clothing, trips to the beach aren’t so daunting. I am a much happier wife, mom and friend.
HIIT is all about community and family, from day one i felt so comfortable in the studio. The coaches are incredible, no matter what time of day you train they are always giving it 100%, it is really motivating to train with such a good energy. There is such a personal element to HIIT, your overall goals are always a priority and there is always somebody to help you stay on track.
I love the variety, using all the equipment that i would never have considered trying by myself at a big gym. I feel so strong.
During my 6 week challenge Coach Keelan was behind me 100% of the time and was always motivating me to try my best. I wouldn’t have been able to get such awesome results at a regular gym.
I WOULD ABSOLUTELY RECOMMEND HIIT FITNESS! I can’t recommend HIIT enough, it has been life changing. The classes fit so easily into any schedule, they are quick and impactful, everyday is different, fun, challenging and can suit all fitness levels. You don’t have to wait long to start seeing results.
HIIT has the best coaches! They are always encouraging you to push yourself and be the best you can be. The vibe is always amazing, happy, friendly and fun.
I love telling all of my friends and family about my HIIT journey, and i’m just getting started!"